At Beyond Talk Therapy™, we work with a wide range of concerns, experiences and life challenges. Our work is grounded in the understanding that when the nervous system is regulated, people have greater capacity for insight, choice and change. When regulation is difficult to access on your own, therapy provides a space of co-regulation, where another steady presence can support you to settle, process, learn and move forward.
 

Each service area is supported by an integrated approach that blends psychotherapy, counselling, trauma-informed work, somatic therapy, Brainspotting and systemic thinking. Sessions are tailored to your individual needs and we work at a pace that feels right for you. You are welcome to come with a specific issue or simply a sense that something needs to shift.

Pricing is consistent across most service areas and charged per hour. Couples and business sessions are priced differently due to session structure and duration.